Saturday, January 29, 2011

Best Day Ever, Best Day Ever

Today was such an awesome day, and 4 out of 6 of us agree. Today, after beating down much objection from everyone else, I took the family out cross-country skiing at Sundance. Of course, Dave thinks anything other than downhill is for hippies or baggie-pant-wearers. And Keaton (having tried cross-country himself last week) had convinced the others that it was hard and boring. I had some reservations myself, as it does require some coordination and EFFORT. I envisioned a 20 minute circus of flailing arms and legs, falling, shrieks, tears, and a hasty exit as the reward of our effort and money. However, we were delighted, first off, to find that all of us could ski, passes and rentals included for a mere $65! The gear was in excellent condition and fit well. Wow, what a deal! Next, it was a gorgeous, glorious day. Then, all the kids took to the sport like they'd been doing it all their lives. They could do the flats, the ups and the downhills like old pros! And did they work hard. Everyone was shedding coats, gloves and hats as fast as they could. No one complained when they tumbled; they were enjoying it so much, they just jumped up and continued. We found an open meadow area with several loops, and spent the afternoon skiing and playing. The kids are much braver (=Faster) on the downhills than I am. Dave took some pictures, which I will add when I get them downloaded. They want to join a cross-country kids club! Yeah, loving it.

Miso soup for supper tonight, from the fine Cooking "Fresh" cookbook. The kids kept calling the Tofu "cheese"! Haha, at least they were eating it!

Exercise yesterday: Run 4.5 miles. Bummer part: My friend Stacy told me she ran 13.1 miles on Tuesday and that she's lost 7 lbs. Rats, I've got some work to do.

Exercise today: Cross-country skiing, my new favorite sport!

Thursday, January 27, 2011

What I'm Reading

When it comes to books, it seems like things kind of go in cycles with me. I either have nothing interesting to read (in which case I fall back on Jane Austin or Sharon Shinn, my two favorites, or perhads Miss Read), or I have so many things I go back and forth between them. Right now, though, I have only two books I am reading. One is the Chicken Soup for the Soul: My Resolutions that I already told you about. The other is called A Million Miles in a Thousand Years, by Donald Miller, the one who wrote the blog about writing a story, not making resolutions. I really love this book. He talks about how he slowly comes to realize that, although he writes interesting books in which things happen, his life is just a series of boring, disconnected events: go the the store, type, watch fake lives on TV. Finally, his roommate tells him his life is a blank page, just start writing. So, he slowly and deliberately begins to write a story about serving other through various charities he starts/gets involved with. He introduces other people he meets, who have written exciting, meaningful stories with their lives. Its very thought provoking.

It is interesting, too, that Dave just happened to have a meeting with a client, whose company is called In Our Quiet Way, that helps orphans in Kenya. Is it coincidence that these too things (the book and the service opportunity) came at the same time? Maybe it is time we started to write a more meaningful story. Two great books about people writing stories of service are Three Cup of Tea, and Little Princes. Clearly, however, Dave and I cannot go to Afghanistan or Katmandu with our children. It is just to dangerous. But, I'm sure we can find ways to get involved that our children can safely do. It would make them less self-centered, I hope.

On the menu: Chicken and Snow Peas. We had a spinach salad last night. I should have got a video of Makenzie gagging or McKay washing the dressing off his sopressata. haha.

My workout yesterday consisted of: shoveling the snow off the sideway and drive way. You laugh, but it burns a lot of calories, plus counts as weights as well.

Today I did the Timesaver by Cathe again, along with the Pilates section of Brand New Butt plus Pilates by Janis Saffel. I just love her, she is so cheery. Just squeeked that in, and have to run get the kids from school. Let the fun begin.

Tuesday, January 25, 2011

Wild afternoon

I really, really don't like days when I have tons of running around, and that seems everyday now. Here's what is on the schedule for Carson tonight: Piano performance class, math tutoring, music class, pack meeting, basketball practice and Cotillion, which is in downtown SLC. The times overlap, and he can't do all of it. I really want him to do Cotillion, though, because it is on table manners, which he needs. It also makes him feel good because the girls all love him, he's so sweet. But, I'd be gone from 4:30-8:00, and no one else would get anything done (remember those 200 math facts, that won't happen without mom home!) Hopefully as the day goes on I can see more clearly what needs to be done.

On the exercise schedule: Get Ripped 1000 by Jari Love. I love it, but it is hard, so I planned to do it with a friend so I won't just sit around, typing on the computer, avoiding it. Oh yeah....

Sunday, January 23, 2011

How it all turned out....

My kids are adjusting to having such a loooong morning to wait before church, so today wasn't bad at all. It was fun actually. But, about the pot roast. Well, I decided to try a modified Boeuf Bourguignon. Makenzie told be she HATES boeuf Bourguignon. So do I, because I can't remember how to spell it. Nevertheless, I made it and put it in the oven. I couldn't do it full on because it takes several steps, and I would be at church, then at a friend home for her son's mission farewell. He is going to the Everett Washington Mission. I couldn't think of anything to say other than it would be really green. So, anyway, what the kids ended up having for dinner was plate after plate of desserts. I'm sure McKay had nearly 20 things. I'm surprised he is still alive. We stayed until six, by which time the Pot Roast was pretty hard. Dave ate some anyway. He said the parts that still had some squish were very tasty.

We are still a bunch of sugar addicts, while the veggies rot in the fridge.

Then Keaton insisted that I make him the bruschetta with the slices of French bread I had hidden away. I told him I was making bruschetta with prosciutto and oranges. He still wanted it. I made it. He ate 4 slices. I asked him if he would have tried it if I told him it was toast with ham and oranges. He said no. The names were what made it sound interesting. He loved it.
I'll make some more tomorrow with a tomato capresé topping.

I have some cucumbers I need to use, so I thought I would make some marinated cucumbers for my kids lunches. I found a recipe. It had these ingredient: ACV, EVOO, Agave, pink Himalayan salt, and hemp seeds. Wow, after thinking it over, I decided I have ACV, EVOO, and I've seen agave at Smith's, but the pink Himalayan salt and hemp seeds are not going to be found at the corner store, I'm thinking. The next recipe down called for tofu cream cheese. I think I need a new website.

I'm very excited about tomorrow. All my kids will finally be back in regular school, regular hours. We'll just pretend that the New Year actually starts tomorrow, what?

The exercise plan: A cycle class, then yoga fusion. Very fun!

Cindy

Cooking Without Ingredients

Arrrgh! Has anyone every tried cooking without ingredients? Its a situation that happens everyday at our house, and it is pretty challenging. It is not that I don't buy ingredients. It is just that they are gone before I have a chance to use them in a recipe. Frequent past situations include the chocolate chips being gobbled before I can put them in muffins, and limes gone before I can make a Thai coconut or Mexican chicken soup. Last night's crime occurred within minutes after I arrived home from the store with a particularly nice loaf of french-type bread, nice and wide, and dusted with Italian spices. I told the kids they could have a piece, but emphasized that I had bought it for a special recipe, so not to ruin it. The next thing I know, they had stripped ALL the soft insides out of the loaf, leaving only the crusty outside. I looked into the gaping cavity of the loaf, wondering how to make a delicious bruschetta, when there was nothing to hold up the topping. So, I sliced and broke up the crust, planning to serve it with a nice olive oil/balsamic vinegar dipping sauce for lunch the next day. After pouring out the oil/vinegar, I reached for the bread. Umm, kids, where are the bread chunks. Oh, we ate them all, they were soooo good. McKay also threw one of the lemons that I bought to have on hand if I needed it in a recipe, into the blender with blueberry Kefir and apricots, for a very sour smoothie. Luckily he peeled it first. C'est la vie, I guess. Tonight we will have pot roast with roasted carrots and parsnips. The kids are really going to regret their picky eating and junk food addiction over the past few weeks (months more like.) We're going to start having a lot more veggies going on here!


Still waiting for church to start. I hate 1:00 church, it seems like the day is twice as long.

Saturday, January 22, 2011

Ode to Winterim

In many respects, today was yet another wasted day. I was gone from 8:00 until now, 5:00, with the exception of a shower at 10:00. So, where did the day go? Basketball game, Winterim presentations, and grocery shopping. Even though it was rough, with all the kids (-) Dave, at Maeser for Winterim for the bulk of the day, I have to tell you what an absolute fan I am of the Winterim concept. What a great opportunity for kids to have 3 weeks each year to devote to a special interest, career training, or trying something they wouldn't normally do. Here are some of the projects:

Humanitarian service in Peru/ or Mexico
Learning about Navajo language and culture
Learning to be a Vet
Learning to be a Piano technician
Learning about the holocaust and other atrocities
Ballroom dance
Comedy
"School of Rock"
Death March--Computer programming on a deadline
Scuba diving
Set design and other aspects of drama
Debate
College life
Independent Science Projects
Japanese Language and culture
Kenpo Karate
Digital Photography
Vocal training
Cake decorating
Fashion design
and of course, the BEST: Winter Sports, Survivial, and Service!!

I can't tell you how pleased I was with this course for Keaton. It was so much more than skiing. He learned to be more independent. He learned to service those with disabilities. He learned to SNOWBOARD! and cross country ski. And, he learned to crop and enhance digital photographs to put together a great slideshow, which he got and A on. Yes, I'm very pleased. We're hoping to do a humanitarian trip to an Indian Leper Colony next year. Any one else want to go? Either that or Surfing, Service and Protecting our Oceans!

Obviously, I did not get in any exercise today :( but I haven't had time to eat much, and I "just said no" to the bake sale. Mainly because all McKay ate yesterday was 3 donuts, 3 cups of hot chocolate and a bag of yogurt pretzels. All while turning his nose up at the creamy potato/sweet potato soup. Go figure.

Friday, January 21, 2011

Learning something new!

I've read a lot of articles from the Eat This, Not That authors, and I've actually learned a lot. I really enjoyed this article:

http://health.yahoo.net/experts/eatthis/15-worst-health-diet-myths

It was informative, and surprising in some instances. For example, I learned that increasing your potassium intake was more effective in lowering blood pressure than decreasing your sodium!

I also like their articles comparing restaurant items. It can be astonishing to see just how many calories are in a meal--often over 2000! Wow!

So, why are the French thinner than Americans, but eat richer food? It's largely because they eat smaller portions. In addition, they also use fewer processed/fake foods and more fresh, real ingredients. Eat real butter, sour cream and cream, rather than margarine, and fat free products. Read the back of Daisy Sour Cream compared to any other brand. It is just cream, that is it. Any other sour cream has 15-20 ingredients, with reduced fat/ fat free having even more. It is the same with cottage cheese. Yuck, what is that stuff in there? I need Mike's recipe!

Eat real!